What we can help with

Life’s journey is filled with peaks and valleys, and facing challenging moments alone can feel overwhelming. I believe everyone possesses the inner strength to overcome obstacles, yet tapping into that strength often requires the right support. My goal is to create a compassionate, non-judgmental space where clients feel seen, heard, and supported in their journey toward growth and healing.

we provide support for a wide range of concerns

You don’t have to face these struggles alone. Together, we’ll work on building emotional resilience, clarity, and a renewed sense of purpose.

  • Anxiety and Stress

  • Loneliness, Abandonment, Rejection

  • General Self Concerns/Sadness/Fears

  • Bereavement, Mourning, Grief

  • Post-Trauma Stress

  • Anger management

Support and Guidance

Self Awareness
Problem solving
Healing and Growth

Counselling Services

What does counselling involve?

We use flexible yet tailor made counselling approach ensuring each individual gets what they need out of counselling.

You are entitled to honest and genuine communication from your counsellor, as well as empathy, acceptance, respect, and care.

While not necessarily agreeing with everything the client says or does, the counsellor acknowledges their position, expresses concern, and avoids judgement. We create a safe space to navigate what life throws our way.

Our sessions might involve talking, role-playing, problem-solving and decision-making, creative methods, or practical strategies, all based on your unique needs and to promote your emotional health and well-being.

Fees & Payment

1 Hour Appointment

How do I pay for my appointment?
Payment is processed at the time of your online booking. This way we utilise the session time for counselling. All major credit and debit cards are accepted.

Can I change or cancel my appointment?
You can change or cancel your appointment up to 24 hours before your appointment time. A full refund will be provided for appointments cancelled with 24 hours or more notice. For appointments cancelled with less than 24 hours notice, a 50% refund will be provided.

Read More FAQs

Video Calls

Experience online counselling sessions via video calls, all from the privacy and comfort of your own space.

Booking Online

Easily book and manage your counselling sessions with our online booking system.

Face to Face

Experience offline/face-to-face counselling sessions, all from the privacy and comfort at our office.

Based in Sydney

We are based in Sydney, working with individuals from all over Australia.

Our Sessions

Our counselling sessions, offered both online and face-to-face, run for approximately 1 hour and are available Monday through Friday from 10:00 am to 6:00 pm

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Frequently Asked Questions

What is the purpose of counselling?

Counselling is a talking-therapy, where a trained counsellor works with clients to address and talk through their issues. It provides a safe space for clients to share their stories, work through emotions, and make positive changes in their lives. Counsellors facilitate self-reflection, self-awareness, problem-solving, and encourage the acquisition of social skills to help clients overcome challenges and enhance their wellbeing.

How do I attend my counselling appointment?

Appointments are conducted both offline as well as online through a video call. Once you have booked your appointment online, you’ll receive an email confirming your appointment time and further details.

Can I change my appointment?

Yes, you can change or cancel your appointment up to 24 hours before your appointment. A full refund will be provided for appointments cancelled with 24 hours or more notice.

Send a Message

Are you feeling stressed or overwhelmed about everyday life issues such as work, study, relationships, health, finances or loneliness?


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